50 HOUR YIN YOGA TEACHER TRAINING. Yoga Hara Bendigo
This Yin training is for everybody keen to learn about Yin Yoga. Yoga teachers and non teachers* are welcome. In this course you will deepen your understanding of Yin Yoga, learn how to develop skills to confidently teach Yin Yoga, learn to develop own home Yin Yoga practice, learn Functional Anatomy- the difference between muscle tension and Bone compression, understand skeletal variation and how it affects us in all styles of yoga. Learn Chinese Medicine and how it relates to Yin and as tools for healing, discover how Mindfulness and Meditation can be used to build self awareness to manage stress and live peacefully.