50 hour Yin Yoga Teacher Training. Combining Yin Yoga – Functional Anatomy – Chinese Medicine –  Mindfulness

Prices

Early bird $1150 (pay by 1 month before course start date)

Full Price $1300

$300 deposit (non-refundable) to secure your spot.

Payment plan option is available upon request. Must be finalised by start date of course. 

Payment plan doesn’t include early bird price only full price.

Please note non-Yoga teachers are welcome, no pre-requisites needed. I look forward to having you join me.

For bookings please find my ‘upcoming trainings’ page

“Completing my 50 hour Yin TT with the very knowledgeable and humble Hugh Lee has taught me so much about myself and others. Not to mention the mind blowing lectures and practices. I feel like I’ve started a life long journey and I can’t wait to share it with others”

Simone Callanan

Theory & Practice of Yin Yoga: learn why and how to practice Yin Yoga
Yin and Yang differences: Understand the concept and importance of balancing Yin/Yang

Yin Yoga asanas: study in detail the physical, mental and energetic benefits of each Yin Yoga posture.

How to use props in Yin Yoga: gain knowledge in many different ways props can be used to suit individual needs.

How to develop a home Yin Yoga practice that helps to nourish, replenish, rejuvenate and heal.

Functional Anatomy

Learn anatomy in practical relevant and easy to understand methods

Discover the differences between muscular tension and skeletal compression (bone hitting bone): learn the importance of understanding the differences between tension and compression.

Understand the differences between function and aesthetics of poses.

Learn Paul Grilley’s Functional Anatomy and the benefits of deep fascial release in Yin Yoga.

Mindfulness Meditation
Learn and experience meditative mindfulness approaches to Yin Yoga

Discover the benefits and relevance of practicing Mindfulness Meditation and its use as a healing tool for everyday life

Chinese Medicine & Yin Yoga
Learn fundamentals of Chinese Medicine and how it relates to Yin Yoga

Learn about the relationship between fascial tissues and meridians

Explore the relationship between meridians/organs and emotions

Discover how Chinese Medicine approach to Yin can help bring healing and balance on physical, mental, emotional and spiritual levels.

Teaching Yin Yoga
Learn safe modifications and variations for students: become skilled at creating modifications for students with bone compression, special needs, injured and pregnancy.

Learn the art of creative sequencing that is purposeful and formulate relevant class themes